Chi tiết sách
The Abs Diet Eat Right Every Time Guide
This guide, based on the New York Times bestseller, offers practical advice for healthy eating and achieving fitness goals. It includes over 500 convenient on-the-go food choices, a comprehensive supermarket survival guide, and 60 six-minute meal ideas designed to help achieve a 'six-pack' physique.
10.000 VNĐ
Tác giả
David Zinczenko with Ted Spiker
Ngôn ngữ
English
Tình trạng sách
Như mới
Đã qua tay nhưng gần như không có dấu vết sử dụng.
Ghi chú đọc sách
The Abs Diet Eat Right Every Time Guide is a comprehensive resource for individuals looking to improve their diet and fitness. Authored by David Zinczenko, Editor-in-Chief of Men's Health, this book provides actionable strategies for making smart food choices, navigating grocery stores, and preparing quick, healthy meals. It aims to empower readers with the knowledge and tools to maintain a healthy lifestyle and achieve their desired physical results, building on the success of the original Abs Diet program.
Chúng tôi định vị mỗi cuốn sách là một vật đồng hành, không chỉ là một SKU qua checkout. Mục tiêu là trải nghiệm mua sắm yên tĩnh, xúc giác hơn, tôn trọng chính cuốn sách.
